Pollen, mold, and other allergens do more than cause itchy eyes and a runny nose. This can trigger an asthma attack and make it hard for you to. Feeling as though you cant take a deep breath is known in the medical community as dyspnea. Other ways to describe this symptom are hunger for air, shortness of breath, and chest tightening. Sharp chest pain while breathing is the classic symptom of this condition. While minor cases need no active treatment, needle aspiration may be required in severe cases of pneumothorax. I think i have gained all this weight for 2 reasons, one is i am no longer as active as i once was because of my breathing difficulties, and 2 i think maybe my body has gone into starvation mode because of the throat issue i no longer eat as much as i use to. difficulty breathing (dyspnea) is a common complaint, affecting about 1 in 10 adults1. Like abdominal pain, dizziness, or fatigue,2 minor breathing difficulties can have many possible causes. 3 obviously you should discuss stubborn breathing troubles with a doctor especially if you have other worrisome symptoms, like pain or trouble staying upright. I found that if i try taking deep breaths using my diaphragma i succeed in getting satisfied all the time and stop feeling compelled to yawn. I dont really have chest pain though aside from unrelated excess gas, but i always have this problem, some days my breathing is better but i know its still there, other days im struggling to take deep breaths to be satisfied and i feel like my lungs are constricted, and all the stuff you said about trying not to focus on it and it seemingly getting better or whatever. If you are having crushing chest pain in addition to your difficulty taking deep breaths, you need to call for an ambulance immediately. Not all trouble breathing is a sign of a heart attack, though. Asthma is a common cause of trouble taking deep breaths that is related to exercise. A 60-year-old female asked non itchy rash all over body except face,. Having minor coughs chest pains from taking deep breaths cant catch my breath. Dry rough cough fits when take deep breaths, chest pain, shortness of breath, body aches, fatigue, sore throat, sneezing,. Shortness of breath is one of the unique symptoms of covid-19, the illness caused by novel coronavirus.